Age Group:
AdultsProgram Description
Event Details
Danielle Buonforte, RD
Join Dietitian Danielle from ShopRite of Lincoln Park for an informative and approachable session about eating well with diabetes. Whether you are newly diagnosed, supporting a loved one, or simply looking to make healthier choices, this program will guide you through what balanced eating looks like.
Together we will explore how different foods affect blood sugar, smart carb choices and building meals with fiber, protein and healthy fats, portion guidance made simple, and easy meal and snack ideas you can use right away.
Danielle will break everything down into practical, everyday strategies with realistic guidelines to help you feel your best! Come learn, ask questions and leave with tools you can start using right away. Adults only. Registration required.
Disclaimer(s)
Adults Only
Adults only. No one under 18 allowed at program without prior permission.