Stop Chasing Remedies: How to Finally Get Refreshing Sleep
Talk by Kali Patrick https://kalipatrick.com
Kali is a Sleep & Well Being coach, who can help prioritize rest and sleep in the context of your busy work life. She especially has success with those who have had a hard time sleeping due to stress and anxious thoughts. Kali struggled with sleep for 2 decades as she climbed the tech industry corporate ladder. Healing from burnout taught her what it really takes to feel better. She now helps clients to be successful AND maintain a healthy mind and body. Adults only. Registration required to receive a Zoom link.
Adults only. No one under 18 allowed at program without prior permission.