Virtual Program: How To Get a Refreshing Sleep

Stop Chasing Remedies: How to Finally Get Refreshing Sleep

Talk by Kali Patrick  https://kalipatrick.com

Kali is a Sleep & Well Being coach, who can help prioritize rest and sleep in the context of your busy work life. She especially has success with those who have had a hard time sleeping due to stress and anxious thoughts. Kali struggled with sleep for 2 decades as she climbed the tech industry corporate ladder.  Healing from burnout taught her what it really takes to feel better. She now helps clients to be successful AND maintain a healthy mind and body.  Adults only.  Registration required to receive a Zoom link.