Program Type:
Lecture/ PresentationAge Group:
Adults- Registration is required for this event.
- Registration will close on June 19, 2025 @ 10:00am.
- A Montville library card is prioritized. Other cardholders will be waitlisted and notified if seats become available.
Program Description
Event Details
Talk by Diane Lang
Learn ways to extend your life and overall quality of well-being by learning how to age with intention.
Active Aging means being diligent about your own health and wellness. Active aging is a way of living that embraces physical, mental, social, and spiritual wellness as we grow older so that we live our best lives no matter our age. Active aging allows us to fully engage in life.
We are always aging - that is not something we can change - but age can just be a number. We have to feel that number. Learn how to age the way you want to age through lifestyle habits, embracing change, reducing stress and shifting belief systems that are keeping you stuck. Adults only. Registration required.
Diane Lang holds a master’s degree in counseling and has been a college-level educator for over 20 years. She is the author of four books, including Creating Balance & Finding Happiness, Baby Steps: The Path from Motherhood to Career, Mindfully Happy: Waking Up to Life and Worthy. As a Coach, Educator, and Positive Living Expert, Lang has dedicated her career to helping individuals transform their lives. Her mission is to help people cultivate a sustainable positive
attitude, turning them into true optimists. Diane has been featured in The Daily Record, Family Circle,
Family Magazine, Working Mother Magazine, and has appeared on NJ12 TV, Good Day CT, CBS News, and Fox & Friends.
Disclaimer(s)
Adults Only
Adults only. No one under 18 allowed at program without prior permission.