Brain Fitness - Ageless Grace

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Presenter, Denise Picorale, Ageless Grace Health Educator and Parkinson's Disease Specialty

Join Denise for a demonstration of the Ageless Grace Brain Fitness program. The program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain. By practicing Ageless Grace for 10 minutes every day, you can improve your brain health. Ideally, Ageless Grace is a preventative measure, but if the signs of cognitive decline are beginning to appear, this program can improve your symptoms.  Ageless Grace is performed in a chair to engage the brain, so almost anyone can participate. Adults only.  Registration required.

Disclaimer(s)

Adults Only

Adults only. No one under 18 allowed at program without prior permission.